Wellhouse Fitness has offered personal training services in the Memphis area since 1992. Personal Training, Small Group Personal Training (2-5 people) are available at Wellhouse Fitness, in the heart of East Memphis.
What sets Wellhouse Fitness apart from the competition is a comprehensive approach to helping our clients lead their healthiest, best life possible. Once your goals have been determined through consultation and a thorough assessment, we will develop a program to help you reach your goals. Our purpose is to not only ensure you reach your goals but equip you to maintain a healthy, fit lifestyle. All of this is accomplished in a fun, yet challenging environment.
Wellhouse Fitness inspires, motivates and educates you to obtain your fitness goals!
Variety is the spice of life as well as the best way to encourage your continued participation in fitness activities. At Wellhouse Fitness, we will never let your workout become boring or complacent. Through one-on-one and small group personal training sessions, you will be able to maximize your results and enjoy the process.
Wellhouse Fitness will coach you and help you elevate your fitness and health performance through:
Strength Training
Cardiovascular Conditioning
Flexibility
Weight Management
Sports Performance
Dedicated to creating a great experience for you!