Dedicated to developing the highest level of personal fitness through strength training, weight loss, increased energy, improved flexibility, and nutritional programming. If you're ready to really start living, if your desire is to become 1% better than the day before, Wellhouse Fitness is your team!
One-on-One Sessions led by a certified personal trainer guiding you through structured exercises designed to match your individual fitness level and enable you to meet your individual fitness goals.
With Small Group Training, you still have your own personalized fitness plan, but get to split the cost of a personal trainer. You also receive the additional benefits that come with working out in a group. Sessions are limited to 2-5 people to maintain focus on quality.
Massage Therapy can be used to relieve pain, help rehabilitate injuries, improve circulation, relieve stress, increase relaxation, and so much more. Give us a call to schedule your next massage.