Dedicated to developing the highest level of personal fitness through strength training, weight loss, increased energy, improved flexibility, and nutritional programming. If you're ready to really start living, if your desire is to become 1% better than the day before, Wellhouse Fitness is your team!
One-on-One Sessions led by a certified personal trainer guiding you through structured exercises designed to match your individual fitness level and enable you to meet your individual fitness goals.
Small Group Training is led by a certified Personal Trainer and consists of 2-5 people. You still receive the 1-on-1 instruction while adding a layer of accountability, camaraderie, and at a lower price point than traditional 1-on-1 training.
Massage Therapy can be used to relieve pain, help rehabilitate injuries, improve circulation, relieve stress, increase relaxation, and so much more. Give us a call to schedule your next massage.